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The Shotokan Karate Bible Beginner to Black Belt


The Shotokan Karate Bible Beginner to Black Belt

Ashley P. Martin, "The Shotokan Karate Bible: Beginner to Black Belt, 2nd Edition"
ISBN: 1632863421 | 2016 | EPUB | 224 pages | 29 MB

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Shotokan Karate Kata, Vol. 2

Shotokan Karate Kata, Vol. 2

Shotokan Karate Kata, Vol. 2 by Joachim Grupp
English | ISBN: 1841260916 | 2003 | 160 pages | PDF | 4,6 MB

A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which the Karateka can demonstrate what he can do regarding his body control, powers of persuasion, perfection and fighting spirit. The repertoire of Shotokan Karate contains 26 Kata in all.
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