Mindful Hypnobirthing Hypnosis and Mindfulness Techniques for a Calm and Confident Birth


Mindful Hypnobirthing Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher
English | March 6th, 2014 | ASIN: B00GIV5FJG, ISBN: 0091954592 | 256 pages | AZW3 | 0.80 MB
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.

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Mind Clearing The Key to Mindfulness Mastery


Mind Clearing The Key to Mindfulness Mastery

Alice Whieldon, Lawrence Noyes, "Mind Clearing: The Key to Mindfulness Mastery"
English | 2015 | ISBN: 1849053073 | 248 pages | EPUB | 0.7 MB

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Handbook of Zen, Mindfulness, and Behavioral Health


Handbook of Zen, Mindfulness, and Behavioral Health

Handbook of Zen, Mindfulness, and Behavioral Health By Akihiko Masuda, William T. O'Donohue
English | PDF | 2017 | 324 Pages | ISBN : 3319545930 | 5.4 MB
This comprehensive handbook presents a Zen account of fundamental and important dimensions of daily living. It explores how Zen teachings inform a range of key topics across the field of behavioral health and discuss the many uses of meditation and mindfulness practice in therapeutic contexts, especially within cognitive-behavioral therapies. Chapters outline key Zen constructs of self and body, desire, and acceptance, and apply these constructs to Western frameworks of health, pathology, meaning-making, and healing.

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Mindfulness and Meditation for Adolescents Practices and Programs


Mindfulness and Meditation for Adolescents Practices and Programs

Mindfulness and Meditation for Adolescents: Practices and Programs by Betsy L. Wisner
English | 6 Aug. 2017 | ISBN: 1349952060 | 174 Pages | PDF | 4.57 MB
This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescents

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The Science of Mindfulness (TTC Video)

The Science of Mindfulness (TTC Video)
CISCO PRESS LIVE LESSONS Digital Foresincs And Cyber Crime WITH KALI LINUX FUNDAMENTALS TUTORIAL-OXBRiDGE
Size: 13.5 GB Type: eLearning


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The Science of Mindfulness: A Research-Based Path to Well-Being (2017)


The Science of Mindfulness: A Research-Based Path to Well-Being (2017)

The Science of Mindfulness: A Research-Based Path to Well-Being
29xDVDRip | English | M4V + PDF Guide | 640 x 360 | AVC ~2000 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 14:12:49 | 12.71 GB
Genre: eLearning Video / Psychology, Self Improvement
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Mindfulness Meditation For Everyday Living


Mindfulness Meditation For Everyday Living

Mindfulness Meditation For Everyday Living

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Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications

Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications

J. Mark G. Williams, Jon Kabat-Zinn, "Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications"
English | 2013 | ISBN: 0415630967, 0415636477 | 328 pages | PDF | 3,5 MB
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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

Bhikkhu Henepola Gunaratana, "Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation"
English | ISBN: 0861715292 | 2009 | 200 pages | EPUB, PDF | 1 MB
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Helping Your Angry Teen How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology


Helping Your Angry Teen How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology

Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology by Mitch R. Abblett PhD, Christopher Willard PsyD
English | May 1, 2017 | ISBN: 1626255768 | PDF | 176 pages | 9 MB

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